Healthy Mind and Body™
IS IT RIGHT FOR ME? Questions to ask yourself...
- Do I believe in constant improvements to my health?
- Do I believe that everything I put in my body has an impact on me and that I need to continue learning about what I am putting in my body?
- Do I believe that facts and science are always changing and there is more to learn in nutrition and fitness?
- Do I believe that I need accountability to push me to grow, expand, and change?
- Do I need a kick-start to go to the next level?
- Do I believe that any new action requires consistent, daily action to make it a habit?
TRANSFORM YOUR MIND. TRANSFORM YOUR BODY. TRANSFORM YOUR LIFE. Healthy Mind and Body is an intelligent accountability system, custom designed to help you accomplish any and all health goals, fitness goals, and energy goals that have been outside of your reach. This program follows a simple, step-by-step coaching process to help individuals at any level of health and fitness take their life to the next level for the long term. This online conditioning program empowers you to commit to changing and improving your health. In order to maintain a healthy body you must maintain a healthy mindset and lifestyle. Healthy Mind and Body is designed to educate you, entertain you, and most of all, empower you to be healthy for the rest of your life. |
Healthy Mind and Bodies Categories
MINDSET is the mental attitude that predetermines one's responses to and interprets various situations. CharisOnLife believes that whatever you put your mind to, you can achieve.
WHY is the emotional reason and leverage for which we do or don't do anything. It's the spark that ignites passion. Isagenix knows that a strong Why improves your health, grows your business, supports your family, and helps you achieve greater personal growth.
ENERGY is the physical, emotional, and mental strength that allows you to be active. At CharisOnLife, our goal is to experience life at the highest level through physical expression, a no-limits approach, and an unwavering need to live out loud every day with everything we have.
GRATITUDE is the ability to acknowledge and appreciate everything and anything as a valuable part of the journey. CharisOnLife believes gratitude is essential to a fulfilling life. Gratitude is understanding and appreciating the impact each of us has in creating positive change for ourselves, our friends, our families, our communities, and the world at large.
NUTRITION is the intake of sustenance that determines utilization of nutrients to support a healthy mind and body. Isagenix believes in delivering lifestyle solutions for health and wellness that result in a healthier you and a better world.
FITNESS is the awareness and education around physical strength, flexibility, endurance, and overall body composition. Isagenix believes that we are all on a journey of individual growth and that growth is a continuous work in progress. We encourage, provide, and look for ways to nourish our bodies on a daily basis.
PERFORMANCE is the impact of completing what you have pledged to do with this program. Performance includes utilizing program information, tools, products, and resources to reach your physical and financial goals.
EXERCISE is the use or application of physical effort and activity to support your body. At CharisOnLife our goal is to support individuals in moving from their current level of activity to their desired level of activity.
WHY is the emotional reason and leverage for which we do or don't do anything. It's the spark that ignites passion. Isagenix knows that a strong Why improves your health, grows your business, supports your family, and helps you achieve greater personal growth.
ENERGY is the physical, emotional, and mental strength that allows you to be active. At CharisOnLife, our goal is to experience life at the highest level through physical expression, a no-limits approach, and an unwavering need to live out loud every day with everything we have.
GRATITUDE is the ability to acknowledge and appreciate everything and anything as a valuable part of the journey. CharisOnLife believes gratitude is essential to a fulfilling life. Gratitude is understanding and appreciating the impact each of us has in creating positive change for ourselves, our friends, our families, our communities, and the world at large.
NUTRITION is the intake of sustenance that determines utilization of nutrients to support a healthy mind and body. Isagenix believes in delivering lifestyle solutions for health and wellness that result in a healthier you and a better world.
FITNESS is the awareness and education around physical strength, flexibility, endurance, and overall body composition. Isagenix believes that we are all on a journey of individual growth and that growth is a continuous work in progress. We encourage, provide, and look for ways to nourish our bodies on a daily basis.
PERFORMANCE is the impact of completing what you have pledged to do with this program. Performance includes utilizing program information, tools, products, and resources to reach your physical and financial goals.
EXERCISE is the use or application of physical effort and activity to support your body. At CharisOnLife our goal is to support individuals in moving from their current level of activity to their desired level of activity.
To check out exactly what we are about, please check out the link below to my site with Isagenix. Feel free to contact me with any questions or help registering!
https://charisj.isagenix.com/en-CA/
My journey on Isagenix, this was my transformation in six months, this is how the program worked for me and my family. It is dependent on your own physical condition, motivation and willingness to follow the program. Two years later, my family and I, still enjoy our Isagenix lifestyle and have committed to a healthy lifestyle of nutrition, exercise and intentional living.