The 30 Day M.O.B. Fat Blaster Challenge
No Water ... No Weight Loss?
June 22, 2015 The M.O.B. Measurement Monday!
Well, after this weekend and my day in the M.O.B. mobile sweating my buns off, I have come to the conclusion that if you aren't able to drink enough water to keep things flowing through your system, the weight doesn't come off as easily. Now, I know I'm being to hard on myself. As of yesterday I had actually lost a full ten pounds. Today, one crept back up, but I know why.
Yesterday in my exhausted, pretend hangover mode, I didn't do too much. I might have had too much eat, but didn't drink enough. At the wedding on Saturday, I had some appy's that I shouldn't have and not enough water. Today, well, my surroundings were not conducive to filtering toxins let's say. The bottom line, I can feel when the weight is coming off and I can feel when my body has a bit of a fit. Perhaps still fighting some old ways. I really need to keep up with the water.
This is normal, I'm not some robot, I have to work at the willpower and weight loss thing. Really hard and I have to be unfaltering in my goals. I have set a few other components up to try and bolster some competition and support for others wanting to get in shape or lose weight, some just to get healthy. I hope I can convince them to take the leap. This entire thing is about healthy living, healthy eating, however that develops and transforms itself in your life. I'm so ecstatic with what I have already done, that I want to just keep going.
Problem: getting my butt outside to walk. I'm trying to get out once a day and I have missed a few, not many but a few. Truthfully the dog won't let me miss, Miss Lily stands there staring at me until I grab the leash and we go. So ... the CEO of CharisOnLife is also a fitness coach now. Even Dogs need to be diverse in this day and age.
I'm fighting being exhausted right now and I'm hoping that it isn't coming out in my writing. It's been a really long day, and baking in my car, did me in. That being said, I drove out to the country this morning, hiked back in enough time to hop in the car for my next adventure today. Busy, busy, crazy day.
Here's the M.O.B. Measurements and I am thrilled, the inches are coming off and so is the weight, do you have any idea how good it feels to be even 10 pounds lighter? FABULOUS! My clothes aren't digging into me and I don't feel bulgy everywhere! I didn't want to let my M.O.B. Squader's down and not write this tonight. Keep your chin's up, and let's do this!
Keep Going Charis ... the M.O.B. of 2015 :)
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