The 30 Day M.O.B. Fat Blaster Challenge
Week Three ... MOB on the Run
This was the crazy week of no return. We already talked about that one pound that I put back on only to lose it the next day.
I did really well this week and kept off the weight that I had lost and I will add my meausurements asap. I'm trying to get the MOB Monday final day measurements out for today so that we can celebrate.
Some highlights were the creation of the G.O.B. challenge and the grandparents joining in the fun and games. I was so impressed that my parents came on board! I was a bit worried as my dad likes to snack and he is killing it. My mom is the take charge and is making sure that they follow the schedule and are making delicious dinners for both. They ARE NOT hungry at all! That is the thing that I found as well! No crazy cravings, no urge to break into the snack cupboard and more importantly they are seeing the results already! They are SOOOO thrilled.
I'm finding that the results from the other M.O.B. Squaders are much the same! One gal had to wrap her thought process around the cleanse days and we modified her intake so level out her days for her. She is doing great, but did have a few symptoms of detox the first cleanse, as we all do, it's just the gunk coming out of our bodies. Cleanse days, don't bother me in the least now and I actually look forward to them as my body feels refreshed afterwards. Again, cleansing does not mean that you are sitting on the can for two days, this isn't at all part of the process.
The water is still a major component to the plan and for some of those who don't' like drinking water, they are actually doing just fine.
The IsaSnacks seem to be the SAVE-ALL for most of us, I love those things, totally takes away my craving or feeling hungry, without sticking some sort of crap into my mouth. You saw some of my work moments and my love for the protein bars.
Reaching 11 pounds lost this week was more than I could have imagined. I now have running mates that are joining me in the challenge and that is as thrilling as doing the challenge myself. Not only am I making a point of changing my life, my health and my fitness, I'm helping others take the plunge to do the same!
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